Best Energy Bar Recipe For Endurance Cycling

My journey into the world of cycling was unexpected.

Best energy bar recipe for endurance cycling.

After eating tasteless energy bars on a 175 mile bike ride in the 90s clif bar founder gary erickson decided he wanted to make a flavorful bar that fueled him up. How to make energy bars fueling my new york city road ride with pumpkin pie energy bars with lottie bildirici health nutrition coach athlete liv ambassador. Think of an american butterfinger candy bar but with a more natural flavour. Buyers guide to cycling energy products the health benefits of chocolate the ubiquitous flapjack may be humble and relatively simple to make but the mixture of oats and syrup provides plenty of.

And thus are more suited to endurance rides. Best energy bars for cycling. This recipe yields 4 bars each carrying about 49 g of carbs and 415 total kcal. Honey stinger energy bar 7 5 10 this peanut butter and honey number is definitely one for those with a sweet tooth.

Ready made energy bars are perfect fuel for cycling but if you want to make your own here is the secret gcn recipe for uber bars. Seven favourite flavours for a quick tasty and convenient on bike snack little beats an energy bar. I first began as an injured runner cycling to satisfy my need for that endurance fix and runners high. If you take 2 of them with you on a ride you can easily fuel over 4 hours of cycling.

Your rides require fuel and energy bars are the perfect pocket friendly snack. 140g rolled oats 115g almond butter 8 medjool dates pitted 2 tbsp chia seeds 2. These 9 delicious energy bar options will give you that extra boost to finish strong no matter how long you ve been. Homemade endurance raw bar.