It goes without saying that products from nature are excellent supplements to optimize the benefits of leading a healthy lifestyle.
Best essential oils for building immune system.
It fights infections naturally due to its antifungal antibacterial antiviral and anti parasite compounds.
You can put a few drops of the oil into a carrier oil such as virgin coconut oil and rub it onto your feet to help fight off an impending cold or flu.
Oregano essential oil this essential oil is often considered natures antibiotic and is very useful at strengthening the immune system and even fighting off stomach illnesses and flu.
Oregano oil can be a powerful ally when it comes to warding off the cold and flu.
The following are the 8 best essential oils for the immune system.
You can inhale them directly from the bottle or your palm make a purifying room mist spray steam inhalation add a few drops of oil to a warm bath mix a few drops with a lotion or moisturizer or mist essential oils.
We realize some of you are looking for safe essential oils to use on your babies so we will provide our top 5 essential oils for babies later in this article.
This oil is rich in antioxidants and may also help maintain healthy microbial balance.
Top 15 essential oils to build immune system 1.
It also be used to enhance the flavor of foods and your favorite savory recipes.
Essential oils in particular have been recognized for their immune system strengthening properties.
There are many ways to get the benefits of essential oils.
Oregano oilis one of the best options you can look into if you want to develop a robust immune system against common cold and flu.
Oregano essential oil is known for its healing and immune boosting properties.
Taking essential oils internally is a good way to utilize their immune boosting properties oregano frankincense and copaiba are powerful essential oils for supporting your immune system.
Take a drop of each in a veggie capsule every morning for immune support take one to two drops of oregano internally as needed.
Much like the other essential oils on this list oregano oil is antimicrobial and antibacterial which makes it great for eliminating viruses that make it through your immune system s defenses.
Oregano origanum vulgare essential oil includes the naturally occurring constituents carvacrol and thymol which can support overall health and maintain a healthy immune system.
Some of the widely known oils with immune boosting.
Tea tree essential oil where to get it 2.