Best Open Stride Elliptical

It s the distance that the pedals cover from front to back in an ellipse shaped path.

Best open stride elliptical.

When people take a few strides on the 800 line amt most simply exclaim wow the 800 line amt with open stride creates a whole new feeling for a workout. An elliptical with only a 14 inch stride length is generally not recommended for most users. This means you can use the machine like a stepper an elliptical or even a treadmill depending on how you execute your stride. Get the best possible workout with a cross trainer that matches your height which is important in order to ensure a smooth natural elliptical motion.

The best elliptical machines are designed to give you an extensive workout without adding strain to the joints tendons or ligaments. Each platform should give a smooth transition with each push while pushing your muscles offering a consistent stride and deep cardio work out. The amt 835 with open stride is the 3rd generation of adaptive motion trainers from precor and is the exact same unit as the commercial machines you ll find in fitness clubs worldwide. Walking stride 21 5 inches jogging stride 22 5 inches and running stride 24 inches.

The main selling point of this particular model is the open stride tm. This elliptical is in the mid range line and part of the precor s 830 line of the experience series machines. Product in depth precor commercial series adaptive w open stride tech. A machine as versatile as the human body and different from any other type of exercise machine the award winning precor adaptive motion trainer amt is.

In general a person 5 foot 3 or shorter should use an elliptical with a stride length of 16 to 18 inches. Our amt redefined elliptical exercise. Stride length is the most important aspect of an elliptical trainer. 5 feet 10 inches to 6 feet.

A tall person using a short stride may feel cramped and uncomfortable. Open stride lets you not only change the length of your stride but also the height providing an infinite variety of motion paths. If the path is too long or short compared with the user s natural stride then the motion can bring strain instead of pain free workouts. That many people are really enjoying.

The 813 833 835 and 885 take elliptical training to a whole new level giving you total freedom of movement rather than a fixed or slightly adjustable stride. Most elliptical machines are fixed stride although there are also several adjustable stride models you can purchase or use at the gym. The stride length of elliptical trainers should be your starting point when choosing a machine. The industry standard for stride length is about 20.

A short person using a long stride length may feel stretched and off balance.