Best Water Brand To Drink While Pregnant

Survival without water is impossible.

Best water brand to drink while pregnant.

You can tell you re getting enough if your urine looks pale yellow or colorless. Pasteurized and fortified orange. However if you. This is true even when you are not pregnant.

It is important for a pregnant woman to take the right and informed decision so as to secure her and her baby s future. Flavored sparkling water for example may contain added sugars synthetic flavors and preservatives. But during pregnancy the need for water goes up. Drinking sparkling water during pregnancy is generally safe.

Sometimes all is takes is a splash of flavor to turn boring water into a refreshing drink. Breville s juice fountain compact 99 spice up your water. If you re pregnant or breastfeeding for example you may need to drink more. Be aware though that not all brands are created equal.

When it comes to water that means making sure bottled water comes from bpa free containers and drinking tap water from bpa free reusable bottles avoid ones with the number 3 6 or 7 on the bottom or from containers made of stainless steel or old fashioned glass. 11 beverages you should drink while pregnant and 11 beverages you should avoid. Some varieties are highly acidic and may damage the tooth enamel according to the american dental association. Read about how much water you should be drinking here.

Best natural spring bottled water. H2o is essential for the health of your blood cells. Evian sourced from the french alps has a fresh cool taste that s attributable to the trace minerals that are left in the glacial runoff where this water is sourced. Pregnancy aside one of the most important things you should be drinking each and every day is water.

You need to drink water to stay healthy. Aim for a bpa free pregnancy. Drinking contaminated water will invite water borne diseases. If you want bottled water with minimal processing evian is the way to go.

So it is always best to take precautions and drink clean and chemical free water so as to ensure a healthy and safe pregnancy. The institute of medicine recommends that pregnant women drink about 10 8 ounce cups of water or other beverages each day. You also need water to prevent dehydration which can lead to premature labor in some women. Don t forget to drink more water during the summer season and remind those around you to do so as well.

The recommendations above however are not set in stone. You would be amazed at how a couple of lemon or lime wedges or even a combination of both can enhance the flavor of water.